Using Kalonji (Fennel Flower/ Black Cumin/ kalzira/ কালজীৰা/ கருஞ்சீரகம்/ كلونج) to lose weight is to take a small cup
and put Kalonji
seeds in it than squeeze lemon in it and add as much lemon so that the Kalonji is fully dipped in that squeezed lemon
after that keep that cup under the sun and get Kalonji dried. It has to be dried under the heat of sun. It
may take 2 to 3 days to get dried. when it get dried than after afternoon and
evening meal take 8 - 10 seeds and swallow it with water as Kalonji itself has so much heat in that so do
not take too much of it. After one week you can see the difference it is mainly
used for belly fat reduction.
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Also another tip to reduce weight is do not eat
after 6:00 o'clock in the evening. If you feel hungry after 6 have carrot,
cucumber, apricot, papaya or oranges.
Other 13 Uses Of Kalonji
Other 13 Uses Of Kalonji
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